Women's Beginner Lifting Workshop - January 11th 2026

Join us at our private Fitzrovia studio for Strong Start — a small-group lifting workshop (max 8 women) designed to help you tone up, build strength, and feel confident using weights.

Over 2 expert-led hours, you’ll learn how to squat, deadlift and hip thrust with proper form and work toward your first push-up and pull-up.

You’ll leave with a beginner-friendly training plan and the confidence to step into any gym — knowing exactly what to do.

📍 Sunday 11th January · 11:00-13:00 · Private Studio, Fitzrovia

🎟 £39 · Just 8 spots available

👉 Reserve your place now — spaces are filling fast.