Women's Beginner Lifting Workshop - Saturday 14th June

Join us at our private Fitzrovia studio for Strong Start — a small-group lifting workshop (max 6 women) designed to help you tone up, build strength, and feel confident using weights.

Over 2 expert-led hours, you’ll learn how to squat, lunge, deadlift and hip thrust with proper form, work toward your first push-up and pull-up, and train your core the right way.

You’ll leave with a beginner-friendly training plan, a protein goodie bag, and the confidence to step into any gym — knowing exactly what to do.

📍 Saturday 14th June · 10am–12pm · Private Studio, Fitzrovia

🎟 £29 · Just 6 spots available

👉 Reserve your place now — spaces are filling fast.