Face to face training sessions take place at the ClubQ private gym in Fitzrovia, Central London, UK. Being overlooked and coached by an expert trainer is invaluable when it comes to exercise. They ensure you're performing the correct exercise, with the correct technique at the correct intensity.
Soft Tissue Therapy / Massage
Using massage and other manual therapy techniques we can help get rid of aches/pains, assist you with injury rehabilitation or simply give you a damn good massage. Massage is available in Fitzrovia or at your own home.
If you're more confident in your technique but you're just in search of some expert guidance and accountability then online coaching is for you. You get access to the same expertise and at a slightly lower cost than in person training.